After several weeks of work, testing, and designing, it is with us and with you.
The cards contain micro-practices related to the body, emotions, thoughts, and relationships with other people, beings, and nature. They aim to show that less means more, and that less is okay. It is available in three language versions: Polish, English, and Ukrainian.
The cards are for trainers, facilitators, coaches, teachers, and perhaps most importantly, for anyone who needs a moment of respite and well-being. The cards were created, among other things, thanks to a scholarship in the Akademia Miasto project.