We are a non-governmental organization from Lublin operating in the field of diversity, women's rights, equality, anti-discrimination, and preventing violence.
Our mission
The mission of the Foundation is to create a society based on the principles of complete equality, diversity, and inclusivity. We strive to eliminate all forms of discrimination and injustice, so that every individual can enjoy full respect, dignity, and equal opportunities.
With Pride and Gratitude – Completion of an Advanced Course in Complex Trauma Therapy
We are pleased to share that two representatives of Fitnesic — Kasia Zabratańska and Kasia Paterek — have completed the advanced course “Relacja, integracja, obecność”, dedicated to complex trauma therapy. The course was a several-month…
A student media piece on gender-based violence – a conversation with a foundation representative
Our foundation was contacted by Piotr Kołtuniewicz, a journalism student at the University College of Enterprise and Administration in Lublin, who is interested in the topic of gender-based violence. As part of his coursework in…
The Training Season Has Started!
Well-being and Stress as the Foundation of Everyday Teamwork We are happy to share that we have officially launched a new training season ✨ Our first session focused on a topic that is crucial for…
Universal Design for Learning (UDL) in the Education of Children and Adults – Theory, Research, and Practice
🎓✨ We are delighted to share that we have obtained the Inclusive Education and Universal Design for Learning (UDL) certificate. This is an important step in developing educational practice based on accessibility, equality, and respect…
Including Older Adults in Social Life – a New Article on EPALE
🌟 Worth reading: “Including Older Adults in Social Life through Music, Community, and the DEI Approach” 💬 Our new article is now available on EPALE! 👉 Read it here (Polish): https://epale.ec.europa.eu/en/node/402175 The article shows how…
With Pride and Gratitude – Completion of an Advanced Course in Complex Trauma Therapy
We are pleased to share that two representatives of Fitnesic — Kasia Zabratańska and Kasia Paterek — have completed the advanced course “Relacja, integracja, obecność”, dedicated to complex trauma therapy.The course was a several-month educational…
A student media piece on gender-based violence – a conversation with a foundation representative
Our foundation was contacted by Piotr Kołtuniewicz, a journalism student at the University College of Enterprise and Administration in Lublin, who is interested in the topic of gender-based violence. As part of his coursework in…
The Training Season Has Started!
Well-being and Stress as the Foundation of Everyday Teamwork We are happy to share that we have officially launched a new training season ✨ Our first session focused on a topic that is crucial for…
Universal Design for Learning (UDL) in the Education of Children and Adults – Theory, Research, and Practice
🎓✨ We are delighted to share that we have obtained the Inclusive Education and Universal Design for Learning (UDL) certificate. This is an important step in developing educational practice based on accessibility, equality, and respect…
Including Older Adults in Social Life – a New Article on EPALE
🌟 Worth reading: “Including Older Adults in Social Life through Music, Community, and the DEI Approach” 💬 Our new article is now available on EPALE! 👉 Read it here (Polish): https://epale.ec.europa.eu/en/node/402175 The article shows how…
Music, Movement, and Community – Inclusive Support for Older Adults
There are more and more older adults living in Europe, and with this comes a growing need to create activities that are diverse, accessible, and inclusive. Music and dance are among the most effective forms…
16 Days of Activism Against Gender-Based Violence – Join the Global Voice of Resistance!
Every year between November 25 and December 10, the whole world speaks with one united voice: there is no justification for violence — including the violence that happens online. In a time when the digital…
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Every woman who speaks the truth about her life is a feminist
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How many years will it take for people to realize that we are all brothers and sisters and human beings in the human race?
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The best decisions are made by those whom those decisions affect.
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Feminism is not about giving women strength. Women are already strong. It's about changing how the world perceives that strength.
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Every time a woman stands up for herself, she stands up for all women.
