We’ve just wrapped up an extraordinary bilingual WenDo workshop – conducted in Polish with interpretation into Polish Sign Language (PJM). It was a time full of empowerment, learning, mutual support, and inclusivity, which was especially important given the presence of deaf and Deaf participants.
WenDo is a self-defense and assertiveness method created especially for women and girls. It’s not just about physical techniques, but above all, about working with beliefs, boundaries, and inner strength.
During the workshop, participants: ✅ developed self-confidence
✅ learned practical tools for responding to difficult situations
✅ experienced the power and agency of the group
✅ felt supported through an individual approach
✅ appreciated the clarity and practical nature of the sessions
It was powerful, practical, and heartfelt. We thank all the participants – your energy was unstoppable!
The workshops took place as part of the HerBoundaries project, funded by the Erasmus+ program.
